Friday, September 26, 2008

Waiting is the Hardest Part !

" I just come up on this idea last night ... and reflects ... "

Being in long distance relationship ... perhaps i can say that it is prone to Betrayal because you have no idea if your partner were still faithful and loyal in your relationship especially when you're not committed to each other. In some ways i think it is still depends on the couples on how they will keep their relationships alive and stronger inspite of miles apart between them. This will just test them on how patient and faithful they are to each other inspite of their situations. But for me waiting is really the hardest part ... it kills me !
Its really hard to wait for someone you're not assured if he will be back again. It's better to start a new one ... a new love ... than wait for nothing.

But worth the wait if he's the right one for you .... i'll just save the best for last!

I just want to be happy with the one i loved ... with the one who truly loves me.
To the one who can makes me complete. You know who you are... im just waiting (-;

Monday, September 22, 2008

My Most Visited Websites

Friendster.com ---- my top favorite site, this is where i get a long with my old friends, my classmates, my workmates and new friends.

Blogger.com ---- this is where i made my first public blog

Esnips.com , 4shared.com
---- good for storing personal files, web hosting, downloading and uploading mp3s and video files

OneTruemedia.com --- good for making personal videos (slideshows), you can also put some video effects and background music

Youtube.com --- good for uploading personal videos and for watching music videos and movies, tv shows, commercial, news and videos from different people

Crunchyroll.com --- you can find tagalog or filipino movies here but this site were created for chinovelas and movies from korea, japan, taiwan and china

Tangowire.com,
Cebuanas.com --- paid but free membership dating site

Picturetrail.com --- photo slideshows and screensaver, image hosting, photo editor and uploader, skinflix, guestbook so on...

Ownskin.com,
Zedge.net --- where i can create personalized mobile theme, free
download of mp3 ringtones, wallpaper, videos, games and more.

GSMarena.com --- you can find the latest and oldest mobile phone model, GSM reviews, opinions,votes, manual, ringtone and more

Flickr.com , Picasaweb.com --- this is where i store my public and photo albums

Yuwie.com --- where it will pays you to socialize, just invite friends to sign up for extra earning points

Beliefnet.com --- where i read inspirational articles about life, spiritual thoughts, love and romance, health and more

ExperienceProject.com --- where i can write my stories, experiences and confessions privately ...


more sites to follow...

Saturday, September 20, 2008

BeliefNet


Beliefnet or Beliefnet.com is a large spiritual site on the internet that is owned by Fox Entertainment Group, a division of News Corporation. It provides information about various religious and spiritual beliefs, ranging from Christian denominations to atheism to smaller faiths like Zoroastrianism. It interviews religious figures, offers articles and blogs on various creeds. It collaborates with Newsweek on a column. It has a study guide for the Bible. Beliefnet is a large multi-faith e-community. It aims to provide a free forum for religious information and inspiration, spiritual tools, and discussions and dialogue groups.

History
The site, launched on 28 December 1999, initially included side businesses such as an online store and building Web sites for houses of worship. These endeavors were abandoned in 2001. In April 2002 the company declared Chapter 11 bankruptcy, emerging in October 2002. The company has since stabilized financially. According to an August 25, 2005, Blue Chip news release quoting Beliefnet co-founder and chief executive Steven Waldman, "The site's traffic patterns more or less mirror the U.S. population as a whole," with roughly 70% of the site's traffic related to Christian interests. About 70% of the site's visitors are women, and they tend to be in the age range of 35 to 45 years old. The advertising-supported company has recently begun sponsoring a series called "Beliefnet Guides to...," including books on Evangelical Christianity and Kabbalah.
On December 4, 2007, Beliefnet announced it had been acquired by the Fox Entertainment Group for an undisclosed amount of money.

Site contents
Beliefnet offers eCards, discussions, quizzes, meditations, prayers, and "Soulmatch." Discussions are oriented toward specific groups of people, such as couples and teens, topics ranging from abortion to sexism, and dozens of religious faiths. Specific discussion "boards" exist to ask questions about religions and engage in interfaith dialogue as well as debate and criticism. Boards are hosted by volunteers and supervised by Beliefnet producers.

Notable contributors
Elliott Abrams Special Assistant to the President and Senior Director on the National Security Council for Near East and North African Affairs
Sam Harris
Andrew Sullivan
Marcus Borg
Rod Dreher
David Kuo
Jim Wallis
Dan Gilgoff
Nell Minow (the Movie Mom)

See also
Religion and the internet

References
^ Winners and Finalists
^ Blue Chip Venture Company
^ Press Release: Fox Entertainment Group Acquires Beliefnet



Friday, September 19, 2008

Dating Diaries: Ten Dating Red Flags

by Rich Santos, Marie Claire, on Fri Sep 12, 2008 8:07am PDT
Read More from This Author »

When determining if you should let things get serious, remember: actions speak louder than words. With that being said, here are ten dating red flags. If you see any of these, do yourself a favor and reconsider if it's worth it for you.

1. You are not on the VIP list for breaking news
Were you the last to learn about this person's job promotion or newborn niece or nephew? Once things are serious, you should be among the first to know about exciting news, or bad news.

2. They avoid meeting your family or friends

If they are shying away from meeting your friends/family consistently, then there are problems. Even if they are very shy, they should want to meet those who are important to you.

3. They don't make any sacrifices
Healthy relationships don't require bending over backwards all the time, but a certain amount of sacrifice is necessary in a selfless union. When two of my friends first started dating one another, she demanded that he go to Farm Aid for her birthday, which was also the opening NFL football Sunday. While all the guys gathered to watch the games, he was sweltering on some field attending Farm Aid -- an event he never would have gone to if she hadn't have invited him. Now that's sacrifice.

4. They can't fit in your future
I admit it. When I meet girls, I envision future moments I may some day share with them. Most of my scenarios are her with me and my family at a Thanksgiving holiday or at a summer crabfeast. If I'm really into her, I usually relish the thought. If not, I kinda cringe.

5. They are too controlling

It's scary but I've seen many relationships where guys forbid girls to hang out with certain friends, or wear certain clothes. Major problem if someone is controlling you and not allowing you to be who you want to be within a relationship.

6. The "what are we" conversation fails miserably
Almost every relationship hits that crossroads where you both decide if it's worth taking the plunge into being exclusive and calling each other boyfriend/girlfriend. If they are confused and surprised that you're ready to get serious, the timing is not right, and you should try to figure out how long you want to wait around until they are ready.

7. They talk about plans that don't involve you
My sister has major wanderlust. She's always talking about heading off to Chicago or living in London for a year. She often talks about these things with no regard for the fact that she has a boyfriend at the time. If you find that someone is making plans or talking about far off places without inviting you along for the ride, don't let yourself get too into this person.

8. Your friends or family don't like them
Remember that your friends and family know you best. Don't take their thoughts with a grain of salt. It's one thing if a person or two don't get along with your significant other, but if a lot of them are saying you should reconsider, then do it. Unfortunately, we often find out about how much our friends hated that person after this person is gone.

9. They violated your trust
Whether it's cheating or a little lie that they got caught in, it will be hard to regain trust. Trust is something we don't give away easily, and once it's gone it's hard to get it back. We'll always be wondering about that lie, and doubt will creep in more and more as our minds fixate on that lie. Too often, people take trust for granted and once they lose it they never get it back.

10. You practice "unbalanced dating"

Are you always seeing his friends or doing things that he wants to do? Do you just let him pick the restaurants and events? Or is it the other way around? Relationships are fun when you are both able to contribute. If you're not taking turns creating fun times together, it will most likely fizzle out.

-----------------------------------------------

" Now i know why my past-relationships failed .... it's all written here.
I'm learning my lesson now ------- Jeanne "

Wednesday, September 17, 2008

8 Ways to Restore Balance in Life

How We Restore Balance in Life

While we're busy caring for others, let's not forget to be kind to ourselves.
Most of us give generously of our time and energy to family members, friends, and co-workers--and often ignore our own needs. It may not be until we become physically or mentally exhausted, or financially depleted, that we wake up and pay attention to our own needs. At that point we remember the wisdom of the flight attendant: Put on your oxygen mask first, and then you'll be able to help others.Beliefnet members share the experiences that made them realize they had to start taking care of themselves--and what they're doing about it.



Lighten Your Load

Before you can take care of anyone else, you need to be able to care for yourself. Many women are juggling and are really good at it, but it is not for you or yourself. My own personal truth is that I am a part of God and he does not want me to feel burdened. He also wants my load light enough to add a little as I shed what's been taken care of.I do take time to treat myself to God's gifts of life, my animals, my grandchildren and a root beer float or some other form of reward for managing to survive another day. I know that women are caretakers by nature, so start nurturing the one who matters to the rest of us and that is you!--reverendsandie1


Embrace Forgiveness

I embraced forgiveness and since then I have forgiven not only my ex, but also myself, as well as all the persons whom I considered to have caused me pain in one way or another. Forgiving means healing, I realized.Now, I am just trying to enjoy every single moment of my life. I may still be a work in progress, but by God's grace I know I'll come out a much better person. When I'm having "sad" episodes, I just listen to my favorite music or read inspirational blogs from Beliefnet.com or self-help books. Or I get an early morning shower and head to a nearby park for a walk. Reading a newspaper while sipping freshly brewed coffee is such therapy.--Happily_single





Stop Smoking

I am 36 days clean of smoking! I have found that when I get stressed out, the best thing to do is some type of physical labor, let it be clean the house or fold laundry or plant flowers/garden/whatever. That tends to get my aggravations out and to make the urge to smoke pass quicker. Taking a walk or even a shower helps as well. Drinking a cup of hot tea is another good thing to do (it helps relax you, especially chamomile tea). But I have also found in my times of relaxing (such as watching TV or whatever), I need to keep my hands busy, so I have taken up knitting. Either that or journaling [is helpful].--Evelyneek9



Be Grateful

A few years ago I came down with pneumonia for no apparent reason. It was a beautiful spring day and I had been in good health. I felt betrayed by my body. One day, after I recovered, I was complaining about my illness to a friend. "How can I ever trust my body again?" I protested. My friend gave me some very wise advice. "The pneumonia was a relatively benign warning that you had been under too much stress. You should be grateful to your body for alerting you to that. You may have avoided a heart attack." I think my friend was right, and it helps me care for myself in ways that I never would have considered. I try to never consider myself a victim anymore; only someone who has been warned and needs to change his behavior.I do my own kind of gratitude meditation every night. I sit quietly and feel grateful for all the blessings I've received. Together, avoiding the negative energy of feeling a victim and generating the positive force of gratitude provide me with the strength to take care of myself and others for whom I have responsibility.--ken64




Care for your Health


Tomorrow I'm going for my yearly mammogram. I've also "cut my portions," made sure I'm drinking more water, trying my best to get 8 hrs.+ sleep at night. I'm also taking "me time"--that's having my nails/hair done once a month. I'm also making sure that things are in order in my house, bill wise. And I'm remembering to thank my maker each day for letting me live the life I'm living. My husband and I celebrated our 30th anniversary in February, we're healthy, happy and we love each other!--MarleneEmmett5




Take A Walk

I try to walk 3-4 times 45 minutes a week. I do it slowly and I pray. I notice when I walk I feel better mentally and physically. I admire God's trees, the flowers, the sky. I realize I need to lose weight, but I don't want the negative self-talk. I want to hear the "I can do this" mentality. I also don't want my happiness to be contingent on a scale, but on what I did to make the world and myself better inside and out.--sabrinaswinter








Eat Mindfully

I have found that the key component to adhering to a proper eating plan and getting in exercise is: planning. I know, not very exciting. But it works! If I have meals planned ahead, then I am less likely to mindlessly nosh. It also helps to have meals prepared ahead--to the extent possible. Also, regular meals tends to reduce the temptation to stray from eating plan. This takes some time to do, but if you are wanting to improve your overall health, it's worth the time to do this.--Irene Adler




Give Yourself A Break

I am used to rushing around, doing a million things for everybody. But recently I became exhausted, developed bronchitis, and literally could not get out of bed. I was forced to take time off from work, stop taking care of my elderly mother, and let my family fend for themselves.As I remained in bed sleeping most of the time for 5 days, I found that other people filled in for the things I couldn't do. My mother started doing more for herself and didn't complain as much. My husband and son got their own meals and did the chores, while bringing me soup and tea. Slowly I recovered, but I am more conscious of not doing everything myself and asking for help when I need it. It feels right to slow down and be gentle with myself.--neverland



Sponsored by:





Tuesday, September 16, 2008

My Answer to survey questions posted in friendster today

If you were really upset, who is the first girl you would go to?--- my sister

If you were really upset, who is the first guy you would go to? --- an online friend with initial P.C.

Have you ever made out in a bathroom?--- nope

Who was the last person to call you ? --- P.C.

When is the last time you cried? --- so many times i forgot when

Are you scared of spiders?
--- in Tarantula. yes

When was the last time you were so drunk you threw up? ------ never been drunk

Do you miss anyone?--- of course

Would you go back in time if you were given the chance?--- i would

What are your plans for this weekend?--- work

Ever been swimming in a lake or river?
--- yeah ! during high school

Ever been to a bonfire party?--- yes. with friends

Have you ever been on a horse?
--- yes

What's irritating you right now?
--- my dad... its a family issue

Are you afraid of the dark? --- not really as long as no one will try to scare me

Are you listening to music right now? -
-- yes. i listen to my playlist now.

What is the last movie you saw in theaters?--- Desperadas, that was last year. i already watch movies online coz its more practical now

Is there anyone you wish was still in your life? --- yeah ... i hope ... but we can't

Do you get distracted easily? --- not really

What is the last thing you did before you went to bed last night? --- i go online, surfing and check emails, create new stories in my blogs

What was your childhood nickname? --- jin-jin

What was the best year of your life? --- im still waiting for that year .... i hope soon...

Do you have any strange phobias? --- i don't think so, i couldn't find it yet

What was going through your mind during your last kiss?
--- i want more

Is it easier to forgive or to forget? --- forgive coz its hard to forget

Do you give out second chances too easily? --- i believe in second chances

Do you have a best friend? --- of course

Do you flirt a lot? --- not so much, depend in the person i am going to flirt on, if he's my boyfriend why not

Would you live with someone without marrying them?--- i am open minded

Have you ever had a dream about people you love dying? --- nope

Who was the last person you cried in front of? --- he knows who he is ... isnt worthful

Have you ever shaved in the kitchen sink? --- no im not, much better in bathroom

Have you ever changed clothes in a vehicle? --- nope ... but im planning to (-; ...someday

Have you ever made a boyfriend or girlfriend cry? --- i have no idea.


Have you ever been cheated on? --- yes by someone i fell in love with online 4 yrs ago

Have you ever broken someone's heart? --- i don't think so ... i am not sure

Talk to your ex's? --- sometimes

If you could go back in time would you change things with an ex? --- maybe


Do you believe that you are a good boyfriend or girlfriend? --- i am

Have you dated people who weren't good to you? --- nope


Have you ever dated Someone older than you? --- yes

Do you believe everyone deserves a second chance?
--- yes. people change so maybe its for good when you accept his/her 2nd chances

Believe in love at first sight? --- nope. its infatuation only

Is heartbreak really as bad as it sounds? --- yes... too sad ... tearful moment of your life

Sunday, September 14, 2008

I am in Experience Project



I sign up on EP to tell my stories and my confessions, to share my experiences and to make friends only. I already have my own public blog site here in blogger where most of my friends knows my real identity. While on EP i want to keep my identity in private for me to express what i feel and what's on my mind and even share my darkest experiences without anyone I've known will judge or cursed me. So no one will be offended or even shocked on my revelations. I want to find friends from different places, a friend that I never met in person because sometimes they are the one who can give the greatest advice you need when you're down.

So i encouraged you my friends and to all my readers to be a part of Experience Project for you to express your self and share your stories for others to be inspired and learned from your experiences.


You can find EP on http://www.experienceproject.com

Come and join me (-;

Saturday, September 13, 2008

Experience Project Leads Rapidly Growing Social Experience Category (Reuters News)



Experience Project brings Social Experience to the web by anonymously connecting like-minded people through shared experiences. SAN FRANCISCO--(Business Wire)-- Today Experience Project, the first Social Experience Website, outlined its successful strategy of bringing experience sharing online. With over one million life experiences shared, Experience Project (EP) leads the next generation of the social web. By allowing members to anonymously share and connect with like-minded people in an authentic and emotionally powerful way, EP enables a fundamentally deeper and more meaningful engagement model. In the Experience Project community, who you are is more important than who you know.

Experience Project (EP) provides community members with real stories from everyday people about the topics that matter most to them-- from marital dilemmas to having pets or health problems and raising children. Members sign up under pseudonyms, and contributetheir life 'experiences'--the thoughts, feelings, ideas, issues,
hopes, and events that are most important in their lives--unencumbered by worries of revealing their true identity. In this way, EP is the first of a new generation of websites that allow users to both create
and consume compelling, authentic content spanning the full spectrum of a person's life. In contrast to traditional social networking sites, EP members engage through the experiences, ideas, and issues important in their lives, rather than through popularity or appearance, ultimately building new friendships rather than
reinforcing pre-existing ones. The site is a hybrid of a "webzine" with user-generated content and an affinity group where people of like minds, experiences, and concerns can find others to connect with.

"Since we entered our public beta in early 2007, Experience Project has grown into a pervasive platform connecting everyday people in a fun and profound way," notes Armen Berjikly, CEO and founder of Experience Project. "The site becomes a part of our members' lives, and they often comment on how, despite remaining anonymous, their profiles on EP are the most real representation of themselves, anywhere."

EP embodies the social and technological evolution around online social connectivity, standing at the nexus of the most important trends shaping the Web: blogs, user-generated content, social networks, and new media. The EP community is composed of unique individuals who can act as readers, authors, editors, and friends all at the same time. Because they remain anonymous, users are free to express all of their passions including deeply personal experiences, in a comfortable place that respects their right to privacy. With consumer and individual privacy under increasing attack, anonymity unleashes the freedom to share all the things that truly matter, facilitating new and meaningful relationships between people who understand each other.

Representing a new engagement model that fosters classifiable affinities and passionate, authentic content, EP leads the evolution of internet marketing by providing a clear pathway to non-disruptive conversational marketing with precision focus. Through "Experience Marketing," EP offers cascading multiple lifestyle and experience attributes in selecting a focus audience--e.g., a young female Californian mother who is trying to quit smoking. This provides marketers with the ability to hyper-target precisely the people interested in their products while simultaneously balancing the customer's need for privacy and comfort via EP's built-in anonymity. In doing so, Experience Marketing is able to deliver on the great promise of online social marketing: To provide greater impact per dollar spent by marketers and to enable unprecedented one-to-one marketing opportunities.

EP was started by Armen Berjikly, a Stanford graduate in computer science. Inspired by a close friend's diagnosis with multiple sclerosis (MS), Berjikly created an online support community for those afflicted by the condition. As the site blossomed, the most powerful tool turned out to be the anonymous chat forum, giving people, often suffering in misunderstood silence, the opportunity to be open among friends who shared and understood their challenges. Recognizing that no one is defined by any one experience and that connecting with people who understand each other through a multitude of shared experiences can be incredibly powerful, Berjikly created Experience Project.

About Experience Project:

Experience Project is the first social experience website where you can anonymously share and connect around the life experiences that are important to you. Explore over one million life experiences, share your own stories anonymously, and find like-minded people who are open, supportive, and just "get it". Experience Project is the first place on the web where who you are is more important than who you know. Experience Project can be found at www.experienceproject.com .

Porter Novelli
Lisa Peterson, 512-241-2233
Lisa.peterson@porternovelli.com
Copyright Business Wire 2008


© Thomson Reuters 2008 All rights reserved

Thursday, September 11, 2008

Don't Quit !

When things go wrong as they sometimes will
When the road you’re trudging seems all up hill
When funds are low and the debts are high
And you want to smile, but you have to sigh
When care is pressing you down a bit,
Rest, if you must… but don’t you quit.
Life is queer with its twist and turns
As every one of us sometimes learns.
And many failure turns about,
When he might have won had he stuck it out.
Don’t give up though the pace seems slow
You may succeed with another blow.
Success is failure turned inside out -
The silver tint of the clouds of doubt
And you never can tell how close you are,
It may be near when it seems so far
So stick to the fight when you’re hardest hit-
It’s when things seem worst that you must not quit.






" Inspite of bad things happen to me i never give up ... i am moving forward and seek for the answer. I won't give up things that is important to me... i won't give up 'coz i want to succeed ... i want to succeed 'coz i want to be happy. --- jeanne (-; "

Wednesday, September 10, 2008

10 Ways to Bring Your Whole Self to Work

Not satisfied with your job? Ever fantasize about chucking it all for a spiritual life? Not so fast. Many gurus and sages say we have to learn to find the spiritual in our lives exactly as they are--not just in a serene retreat center in a remote locale. Even Gandhi said finding satisfaction in work is our best hope for happiness in life. Tevis Gale, a leading work/life satisfaction advocate and founder of Balance Integration Corporation, gives her thoughts on how to bridge the gap between work and life.




by Elvis Gale As told to Alana B. Elias Kornfeld





1. Work for Something Meaningful


To make work more fulfilling, begin by asking yourself what you'd like to work for. Do you want to work for an idea? Do you want to work for money? Do you want to work for power? Name and claim whatever feels intrinsically meaningful to you. Know that unless you recognize in your work something that holds power, passion, and intrigue for you, you won't be able to perform well over time. Meaning is the necessary transformative ingredient.




2. Find Your Passion

What keeps you up at night? What recurring questions do you ask about yourself, life, and the world? It's that burning curiosity that you always end up asking yourself about that's the key to finding your passion.



3. Express Yourself

Mystics in any culture say work is a form of self-expression. Work is part of who you are; so why is it that human beings feel such antagonism toward getting up every day and performing a function? Bring your full self to work today and every day. Add elements of self-expression by practicing voicing your ideas, asking questions, suggesting possibilities, and being present to the events every moment. This is how you begin to live while you work.




4. Don't Judge Yourself

Be mindful that office environments are loaded with triggers for competitive and self-critical thinking. Negativity is a downward spiral laying to waste any possibility of productivity, contribution, or collaboration. Catch yourself harboring negative thoughts about yourself or others and replace those negatives by repeating the word "acceptance." That's right--repeat it purposefully about yourself, others, and any situation.





5. Say 'No' to Victim Thinking
Do you think like a master or a powerless victim? Do you look at the events of your day and think all is lousy in the world or do you view them as a call to evolve and cultivate skillful responses? If you foster a sense of self-mastery at work, everyone wins. The employee wins because she no longer carries around a false assumption of being a victim by going to work every day. She gets a greater sense of engagement, a greater sense of confidence and contribution. The employer wins because she no longer has to contend with many of the ramifications of "victim thinking" and entitlement mentality.



6. Recognize Your Human Need to Work

I like pointing to this adage: "Europeans work to live and Americans live to work." Well, in both of those suppositions, work is oppositional to life. Just like a lion has to be a lion to be a lion, and just like a tree has to be a tree to be a tree, we, as human beings, have to work to function. Look at someone who gets fired, what happens to them? They begin to ask themselves, "Why do I exist? Why am I here? What does this mean? What should I do?" Work provides a sense of order and allows us to relate to others and ourselves in ways that simply cannot happen otherwise. Let yourself see work as part of life.




7. Inject Mindfulness into Every Day

Sure, you can go to a silent retreat for eight days and meditate with the best guru on the planet and experience great peace and self-awareness. And why not? We all need the rejuvenating power of a nice break. But this is not our everyday reality. Ever leave church or yoga class only to feel angry about traffic, poor service, or cross words with another? The true teachers in our lives are not the gurus--our teachers are the events that throw us off center and circumvent our mindful journey. The next time you find yourself thrown by an event at work, ask yourself, "How is this my teacher? What would be the enlightened or transformative way of viewing this?"




8. Take Teeny-Tiny Steps Toward Your Big Goal

Decide what you'd like in your life and how you can break those goals into little, teeny-tiny steps that you can move forward with every single day. Maybe you haven't run a marathon, but you're moving forward with your goal to be more fit by getting off the bus two stops early and walking the rest of the way to work. You must express some mastery of your choices every single day. Think through your top goals in every area of your life and put action behind what you most want for yourself. In doing so you are practicing mastery of your life, moving in the direction you want AND getting the added confidence boost of feeling your power to do both!



9. Do Your Inner Work

You can build a great résumé, study at the best university, have references to die for, but until you foster the inner skills of self-mastery in the midst of everyday chaos, you will not be right for any job. Cultivate enjoyment and greatness at work by remembering your true work is the evolution of yourself. Your state of peace, wisdom, and navigation of uncertainty are your true work, no matter the task at hand or title on your business card.




10. Adopt a New Attitude

Work is spiritual. What isn't spiritual, really? But we're looking at business, which is normally looked at as a stripped down version of life, and unfortunately it's like, "One! Two! Three! Get it all done! Rush! Stress! Grab coffee on your way to work!" These robotic patterns can be mind-numbing. But if work is spiritual, these moments are the ritual to the practice. Try viewing the moments of your day with ritual awareness, reminding yourself even in Starbucks or the conference room: "Wow, this is another moment in my life that gets to be an expression of who I am." Since we work an average of 9.1 hours per day, you will reclaim half of your life when you see these moments as part of you.




11. Bonus: Practice a Pre-Board Room Meditation
It's easy to leave your spiritual practice at home and slog through the days at your job. But I believe work is spiritual. So whether you're about to make a presentation or you're running late for a meeting--use this meditation to restore balance when those inevitable stressors arise at work.


Sunday, September 7, 2008

100 +1 MOST BEAUTIFUL PINAYS OF 2007


1. Angel LocsinAngel Locsin retains her title as the no. 1 Most Beautiful Pinay. She received 2,155 votes in the Top 30 poll with more than 20,000 respondents.


2. Sarah GeronimoLast year’s no. 2 was Kristine Hermosa. Sarah climbed 1 notch this year. She received 1,776 votes in the Top 30 poll.

3. Jewel Mische

Jewel ranks no. 28 in this year’s FHM World’s Sexiest Women list.

Last year’s no. 3 was Sarah Geronimo. Jewel is the highest new entry this year. She received 1,590 votes in the Top 30 poll.


4. KC Concepcion

Last year’s no. 4 was also KC Concepcion. She received 1,101 votes in the Top 30 poll.

5. Kim Chiu

Last year’s no. 5 was Anne Curtis. Kim Chiu climbed 7 notches this year. She received a total votes of 1,093 in the Top 30 poll.


6. Anne Curtis

Anne received 854 votes in the Top 30 poll.


7. Maja Salvador

Maja received 846 votes in the Top 30 poll.


8. Kristine Hermosa

Kristine received 839 votes in the Top 30 poll.

9. Toni Gonzaga

Toni received 694 votes in the Top 30 poll.


10. Roxanne Guinoo

Roxanne received 657 votes in the Top 30 poll.


11. Jennylyn Mercado



12. Bea Alonzo


13. Shaina Magdayao


14. Katrina Halili


15. Angelica Panganiban



16. Heart Evangelista


17. Iza Calzado


18. Claudine Baretto


19. Bianca Gonzalez


20. Gee-ann Abrahan


21. Iya Villania


22. Ehra Madrigal

23. Mariel Rodriguez


24. Nadine Samonte


25. Rica Peralejo


26. Nikki Gil


27. Pauleen Luna


28. Maggie Wilson


29. Kris Aquino


30. Nina


31. Marian Rivera


32. Diana Zubiri

33. Ruffa Gutierrez


34. Judy Ann Santos


35. Cindy Kurleto


36. Gretchen Baretto


37. Kris Bernal



38. Rhian Ramos


39. Precious Lara Quigaman


40. Francine Prieto


41. Yasmien Kurdi

42. Lucy Torres-Gomez

43. Miriam Quiambao


44. Maxene Magalona

45. Dawn Zulueta


46. Alessandra de Rosi


47. Rufa Mae Quinto


48. Rachelle Ann Go


49. Regine Velasquez



50. Donita Rose


51. Valerie Concepcion

52. Michelle Madrigal


53. Isabel Oli


54. Zsa Zsa Padilla


55. Camille Prats


56. Riza Santos


57. Cristine Reyes


58. Angel Aquino


59. Gaby dela Merced


60. Erich Gonzales


61. Angelika dela Cruz


62. Saicy Aguila


63. Wendy Valdez


64. Dionne Monsanto


65. Kaye Abad


66. Pia Guianio


67. Kirby Ann Basken


68. Sunshine Dizon


69. Zara Aldana


70. Aubrey Miles


71. Asia Agcaoili


72. Anna Theresa Licaros

73. Megan Young


74. Tanya Garcia


75. Charo Ronquillo

76. Barbie Almalbis


77. Karel Marquez


78. Rochelle Pangilinan

79. Jocelyn Oxlade


80. Alyssa Alano

81. Pops Fernandez
82. Kitchine Nadal
83. Amanda Griffin
84. Iwa Moto

85. Ara Mina
86. Ryza Cenon


87. Phoemela Barranda

88. Joyce Jimenez

89. Juliana Palermo

90. Glaiza deCastro

91. Jolina Magdangal

92. Bianca King

93. Cassandra Ponti

94. Paw Diaz

95. Georgina Wilson

96. Kyla

97. Jeanne Harn

98. Rich Asuncion

99. Gemma Gatdula

100. Stef Prescott

and the last but not the least ! (-;

101.
Jeanne

" Anyway, to be included in the most pretty faces in Philippine showbiz is just one of my 100's frustration in life. For those viewing my blog i hope i put a smile in your faces! Just wanna make you smile (-; , no intention to offend anyone it is all just for fun ...... thanks for dropping by "


The most Beautiful Pinay's of 2008 ---- soon to be posted !

2019 Latest Pop Hits

bidi="on"> Pop Hits 2019